Wild Mallard Breast Fillets with Spanish Croquettes

The clock has gone back over the weekend and autumn has officially creeped in. There is definitely a chill in the air, and it is already dark when we step foot out of the office. Autumn is my favourite season. The countryside turns golden and the crips, chill air is rather refreshing to the lungs. 

Despite all that, there is a lot of positives for autumn and winter. It is time to blow the cobweb off one's cast iron casserole dish, and look out for a variety of game available soon.

Duck is the most common game and is widely available all year round. It is my prefer game bird as it has a less intense flavour than the others. I came across these wild mallard breast fillets from Waitrose and they look divine.

I decided to keep my dinner simple and cooked the millard fillets the simplest way.

Serves 2

1 packet of wild mallard breast fillets (or normal duck breasts if they are not available).

1 red pepper, sliced

300g baby spinach, steamed

150g Sol & Mar Caprichos ibericos (from Lidl)

1. Cook the caprichos ibericos as per instructions on the packet.

2. Melt a knob of butter i a frying pan and sealed the mallard breast fillets until brown. 

3. Preheat the grill to 180 degree and place the fillets skin side up for approximately 10 minutes depending on how you like them. I prefer mine medium rare.

4. In the same frying pan, stir fry the sliced pepper until cooked through.

5. Steam the spinach on a steamer until they are wilted.

Serve!